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Your information will never be sold, nor shared without your permission. Do you take care of others before you take care of yourself? Do prioritize your family’s needs before yours? Do you focus on receiving love from others — more than loving yourself?
What if you were able to bring your attention back to yourself LOVINGLY? And find the love or fulfillment you’re seeking, within YOU? It’s easier said than done as you may have discovered. Even after years of meditating, going to therapy, and participating in personal growth workshops, you may continue to seek love and approval from others. Very few people have learned how to truly love themselves. Deep down, you may even feel unlovable. All of these challenges can be traced back to the parts of you that haven’t fully healed — and must heal to create the inner wholeness that you know is possible.
Most people have never seen this level of self-love as healthy examples of self-care and self-love were never modeled by our family, parents or caregivers. And in our youthful omnipotence, we may have assumed WE were to blame for the, neglect, trauma or emotional abandonment we experienced from well-meaning adults — creating core feelings of shame and unworthiness, and influencing our relationships, creativity and work in the world. Without healthy attachments, and in an effort to avoid the pain, we formed other attachments — addictions to food, alcohol or drugs, relationships or sex, even media and technology. Finding a steady stream of unconditional love from the INSIDE can, thus, seem like an impossible goal. Even if you are a dedicated seeker, you can find yourself struggling with a sense of incompleteness — of not having found the wholeness you’re searching for. That’s because there is an aspect of your growth and healing that is rarely — if ever — addressed by current approaches: The ability to truly love different parts of yourself and to create a secure inner bond between them. The lack of this deep inner bonding is at the core of a remarkable number of challenges you might face — ranging from relationship struggles to addiction, anxiety and depression.