Effect of exercise on respiratory system pdf

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Type or paste a DOI effect of exercise on respiratory system pdf into the text box. Other animals, such as insects, have respiratory systems with very simple anatomical features, and in amphibians even the skin plays a vital role in gas exchange. In humans and other mammals, the anatomy of a typical respiratory system is the respiratory tract.

The tract is divided into an upper and a lower respiratory tract. The intervals between successive branch points along the various branches of “tree” are often referred to as branching “generations”, of which there are, in the adult human about 23. The first bronchi to branch from the trachea are the right and left main bronchi. Compared to the, on average, 23 number of branchings of the respiratory tree in the adult human, the mouse has only about 13 such branchings. The alveoli are the dead end terminals of the “tree”, meaning that any air that enters them has to exit via the same route. The lungs expand and contract during the breathing cycle, drawing air in and out of the lungs.

Not all the air in the lungs can be expelled during maximally forced exhalation. This is the residual volume of about 1. 5 liters which cannot be measured by spirometry. The rates at which air is breathed in or out, either through the mouth or nose, or into or out of the alveoli are tabulated below, together with how they are calculated.

The number of breath cycles per minute is known as the respiratory rate. 4 The effect of the muscles of inhalation in expanding the rib cage. The particular action illustrated here is called the pump handle movement of the rib cage. 5 In this view of the rib cage the downward slope of the lower ribs from the midline outwards can be clearly seen. This allows a movement similar to the “pump handle effect”, but in this case it is called the bucket handle movement.

The color of the ribs refers to their classification, and is not relevant here. 7 The muscles of breathing at rest: inhalation on the left, exhalation on the right. The color code is the same as on the left. In addition to a more forceful and extensive contraction of the diaphragm, the intercostal muscles are aided by the accessory muscles of inhalation to exaggerate the movement of the ribs upwards, causing a greater expansion of the rib cage. In mammals, inhalation at rest is primarily due to the contraction of the diaphragm.

This is an upwardly domed sheet of muscle that separates the thoracic cavity from the abdominal cavity. As the diaphragm contracts, the rib cage is simultaneously enlarged by the ribs being pulled upwards by the intercostal muscles as shown in Fig. The enlargement of the thoracic cavity’s vertical dimension by the contraction of the diaphragm, and its two horizontal dimensions by the lifting of the front and sides of the ribs, causes the intrathoracic pressure to fall. The lungs’ interiors are open to the outside air, and being elastic, therefore expand to fill the increased space. During exhalation the diaphragm and intercostal muscles relax. This returns the chest and abdomen to a position determined by their anatomical elasticity.

9 The changes in the composition of the alveolar air during a normal breathing cycle at rest. Pa into mm Hg, multiply by 7. In a resting adult human it is about 500 ml per breath. At the end of exhalation the airways contain about 150 ml of alveolar air which is the first air that is breathed back into the alveoli during inhalation. During heavy breathing, exhalation is caused by relaxation of all the muscles of inhalation. All of these actions rely on the muscles described above, and their effects on the movement of air in and out of the lungs. Although not a form of breathing, the Valsalva maneuver involves the respiratory muscles.

It is, in fact, a very forceful exhalatory effort against a tightly closed glottis, so that no air can escape from the lungs. 10 A histological cross-section through an alveolar wall showing the layers through which the gases have to move between the blood plasma and the alveolar air. The air contained within the alveoli has a semi-permanent volume of about 2. This ensures that equilibration of the partial pressures of the gases in the two compartments is very efficient and occurs very quickly.

The resulting arterial partial pressures of oxygen and carbon dioxide are homeostatically controlled. It is only as a result of accurately maintaining the composition of the 3 liters of alveolar air that with each breath some carbon dioxide is discharged into the atmosphere and some oxygen is taken up from the outside air. If more carbon dioxide than usual has been lost by a short period of hyperventilation, respiration will be slowed down or halted until the alveolar partial pressure of carbon dioxide has returned to 5. If these homeostats are compromised, then a respiratory acidosis, or a respiratory alkalosis will occur. Oxygen has a very low solubility in water, and is therefore carried in the blood loosely combined with hemoglobin. The oxygen is held on the hemoglobin by four ferrous iron-containing heme groups per hemoglobin molecule. Ventilation of the lungs in mammals occurs via the respiratory centers in the medulla oblongata and the pons of the brainstem.